Ingredients / Shopping List

Ingredients / Shopping List

Below is a list of food and drink I frequently buy and use in the recipes listed on my blog. I'll keep adding to the list as and when I post new recipes etc.

almond butter
almond milk, unsweetened
almonds
apple (royal gala)
apple cider vinegar
apple sauce, unsweetened
apricots
asparagus
avocado
baking powder
baking soda
balsamic vinegar
banana
basil
beetroot / beets
black beans (no added salt)
black-eyed peas
broccoli
butter
cabbage
cannellini beans / white kidney beans
carrots
cashew nuts
cauliflower
cayenne pepper
celery
chai tea bag
cheese
cherries
chia seeds
chicken breast
chicken broth, reduced sodium
chickpeas
chili powder
chocolate chips
chocolate, dark
cilantro
cinnamon
cocoa powder, natural unsweetened
coconut oil
coffee
confectioners sugar / icing sugar
cooking spray
coriander, ground
cottage cheese, low-fat
courgette
cucumber
cumin
dates
dill
dried apricots
dried cranberries
egg
egg white
fennel seeds
flaxseed
flour, whole wheat and all-purpose
garam masala
garlic
ginger
grapes
Greek plain yogurt, non-fat
ground black pepper
ground lean beef
ground lean turkey
Hatch green chile peppers
hemp seeds
honey
instant coffee
instant coffee
jalapeno
jam
kale
lemon
lemon juice
lentils
lighter bake (butter substitute)
lime juice
mango
margarine, light
margarita mix
marmite
mild curry powder
mint / peppermint extract
mint leaves
miso paste
mixed herbs
mushrooms
mustard, Dijon
mustard, whole grain
nori seaweed
nut butter
nutmeg
nutritional yeast
oats (old fashioned oats)
olive oil
onion
onion powder
orange
oregano
paprika
parsley
pasta
peas, frozen
pepper, green
pepper, red
peppermint extract
pie crusts
pineapple chunks, in pineapple juice
potato
protein powder
pumpkin
quinoa
red kidney beans
red pepper flakes
rice, arborio
rice, brown
rosemary
sage
salmon
salt
soy sauce, light
spaghetti
spinach
spring onions
strawberries
sugar, brown
sugar, white
sweet corn
sweet potato
Thai green sauce
tofu, firm
tofu, soft
tomato
tomato ketchup
tomato paste
tomatoes, diced (no added salt)
tortilla, corn
tortilla, flour
tuna
turmeric powder
vanilla extract
vodka
walnuts
wheat bran, unprocessed

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