Monday, October 26, 2015

Honey Almond Popcorn Balls


These delicious treats taste just like a bag of toffee/caramel popcorn: sweet and crunchy. I consider them to be a lighter and healthier version to the bags of store-bought toffee popcorn, which is usually sweetened with corn syrup and cooked in butter/oil. These balls are also the perfect snack-size and there's no need to worry about polishing off an entire bag of popcorn!

I adapted this recipe from the Thrive Market website. As mentioned in the original post, these  treats are perfect for Halloween!

Simple air popped popcorn is a great snack by itself - sprinkled with a little cinnamon or nutritional yeast. A 50g / 1/4cup serving yields about 5 cups of popped popcorn. I simply heat the kernels in a pan, with the lid on, over a medium heat, shaking the pan occasionally throughout popping so nothing burns.

Honey Almond Popcorn Balls
Makes 12

Ingredients:
- 50g / 1.8oz popcorn, unpopped
- 28g / 1oz almonds, chopped
- 64g / 4tbsp almond butter
- 80g / 4tbsp agave nectar OR honey
- 1tsp vanilla extract
- 1/2tsp cinnamon

Method:

  • In a saucepan with a lid, pop the popcorn, shaking occasionally so the kernels don't burn.
  • In a large bowl, combine the popcorn and chopped almonds.
  • In a small saucepan, stir the agave nectar OR honey and almond butter together and let it bubble for a minute.
  • Remove from the heat and stir in the vanilla and cinnamon.
  • Pour the sweet nutty mixture over the popcorn mixture and mix thoroughly.
  • Whilst the mixture is still warm, spray hands with a nonstick spray and form popcorn into balls, squeezing gently to compact all the ingredients together. 
  • Store in an air tight container for up to a week. ENJOY!


Nutritional Information:

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