Monday, December 29, 2014

Chocolate Hazelnut Spread


In addition to my first chocolate nut spread recipe - made with almonds - this hazelnut version is like the original Nutella. As highlighted in the previous post, the first ingredient in Nutella isn't nuts, but sugar! A two tablespoon serving has 200 calories, 12g fat and 21g sugar. Full nutritional information is here.

I love snacking, so spreading this healthier alternative to Nutella on top of rice cakes makes a tasty treat. A 30g serving of the recipe below only has 119 calories and less than 9g fat and just over 5.5g sugar.


Chocolate Hazelnut Spread
Makes 10 (30g) servings
Click HERE for a printable recipe card.

Ingredients:
- 140g / 5oz hazelnuts, roasted
- 60g / 3tbsp honey
- 25g / 5tbsp cocoa powder, natural unsweetened
- 75ml / 5tbsp almond milk, unsweetened

Method:
If not already roasted, toast the hazelnuts in the oven for about 10 minutes at 190C / 375F. Remove shells by rubbing nuts between palms.
In a food processor, pulse the nuts into a powder and then keep blending until a smooth butter/paste is formed.

Add all the remaining ingredients and mix together.

Spoon into an air tight container and store in the fridge. ENJOY!
Click HERE for a printable recipe card.

Nutritional Information:

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