Other varieties I've previously made use black beans, black-eyed peas and cannellini beans (aka white kidney beans).
Red Kidney Bean Hummus
Makes 5 (65g per serving)
Ingredients:
- 440g / 15.5oz / 1 can red kidney beans
- 15ml / 1tbsp bean juice
- 15ml / 1tbsp oil
- 45ml / 3tbsp lemon juice
- 1tsp paprika
Method:
Drain the can of kidney beans, retaining 1 tablespoon of juice.
Add all ingredients to a food processor and blend together.
Spoon into a container for storage.
Serve with chopped vegetables or baked corn tortillas. ENJOY!
Nutritional Information:
No comments:
Post a Comment