Saturday, August 23, 2014

Mango Chicken


This mango chicken dish is quick and easy to make. It's different to the Margarita Chicken with Avocado and Mango Salsa I made in July as I cooked everything in one pan. I used canned chicken and added in green vegetables along with the canned tomatoes and fresh mango.

Mango Chicken
Makes 2
Click HERE for a printable recipe card.

Ingredients:
- 110g / 4oz onion, chopped
- 2 clove garlic, chopped
- 420g / 15oz chopped tomatoes, no added salt
- 100g / 3.5oz, peas
- 140g / 5 oz pepper, chopped
- 225g / 8oz chicken, cooked (canned or grilled)
- 155g / 5.5oz mango, chopped

Method:
In a pan, cook the onion and garlic with the chopped tomatoes.

Add the peas and pepper and cook for 5 minutes.
Add the cooked chicken.

Add the mango. Stir to combine all ingredients. Serve with rice or blended cauliflower. ENJOY!
Click HERE for a printable recipe card.

Nutritional Information:

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