A great protein-packed, egg-free (cholesterol-free) chocolate dessert that provides a good source of calcium. Soft tofu is better than the firm tofu varieties as the water content is higher, giving it a smoother, mousse-like texture.
Soft tofu is great for using in desserts, salad dressings, smoothies, sauces and even as a scrambled egg substitute, in my Tofu Mushroom Tacos recipe.
Soft tofu is great for using in desserts, salad dressings, smoothies, sauces and even as a scrambled egg substitute, in my Tofu Mushroom Tacos recipe.
Tofu Chocolate Mousse
Makes 4
Ingredients:
- 450g / 16oz tofu, soft
- 80g / 4tbsp honey OR agave nectar
- 30g / 6tbsp cocoa powder, unsweetened
Method:
In a food processor, blend the tofu until smooth.
Add in the honey and cocoa powder and blend to combine.
Spoon into pots and chill in the fridge.
Serve with chopped cherries or seasonal berries.
ENJOY!
Nutritional Information:
Nutritional Information:
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