Saturday, June 14, 2014

Avocado Ice Cream


Traditional ice cream is loaded with refined sugars and fats from dairy; that's what makes it taste so good! The ice cream recipe below, like my previous recipes are dairy free, and do not contain any added sugars; it's simply frozen banana! I also added some almond milk and avocado for this version. I think my favourite is chocolate ice cream, made with banana and a tablespoon of unsweetened cocoa powder.

I want to try making buttermilk mango ice cream next!
Almond milk ice cubes are ideal for ice cream or smoothies. One cup (240ml / 8floz) makes about 12 ice cubes.

Avocado Ice Cream
Makes 2
Click HERE for a printable recipe card

Ingredients:
- 1 banana, frozen
- 80ml / 3floz almond milk, unsweetened, frozen
- 112g / 4oz avocado
- 1tsp vanilla extract (optional)

Method:
In a food processor, blend all the ingredients until a smooth, creamy mixture is formed.

Spoon into bowls and ENJOY!
Click HERE for a printable recipe card.

Nutritional Information:

No comments:

Post a Comment