Instead of eating regular mayo which contains a lot of oil and raw eggs, this healthy, low fat, egg-free alternative has a similar creamy texture to mayo but is made of blended tofu! It makes a perfect substitute which can be used as a condiment for okonomiyaki, chili rubbed chicken, sushi, veggie bean burgers and beef burgers.
Tofu Mayonnaise
Makes 10, 50g servings (500g)
Ingredients:
- 350g / 12.5oz firm tofu
- 75ml / 5tbsp lemon juice
- 15g / 1tbsp mustard
- 20g / 1tbsp honey
- 1 clove garlic, crushed
Method:
Add all ingredients to a food processor and blend until smooth.
If it is too thick, add a little water.
ENJOY!
Nutritional Information:
No comments:
Post a Comment