This marinade is perfect for salmon or chicken. I grilled the fish and meat on the BBQ but it can easily be baked in the oven. I made two lots and marinaded two pieces of salmon and a chicken breast which I cut into large chunks and skewered).
I also pan-fried some asparagus with lemon juice and ground black pepper. The asparagus stalks only need a few minutes to cook so they retain their crunch!
Asian Marinade
Makes 2 (i.e. for two pieces of salmon, or 2 chicken skewers)
Ingredients:
- 15ml / 1tbsp olive oil
- 7.5ml / 1/2tbsp soy sauce, light
- 7.5ml / 1/2tbsp balsamic vinegar
- 0.2g / 1/2tsp brown sugar
- 1/4tsp ginger, fresh or powder
- 1 clove garlic, crushed
- red pepper flakes
Method:
Mix all ingredients in a bowl.
Place salmon or chicken pieces in the bowl and coat with marinade.
Place salmon or chicken and marinade in a ziplock bag, seal and refrigerate for 2-3 hours.
Grill or bake salmon and chicken.
Serve with asparagus and baked potato. ENJOY!
Nutritional Information:
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