These pumpkin brownies have slightly more calories compared to my other versions using beets and/or courgettes.
Beetroot Brownies
Chocolate Courgette / Zucchini Brownies
Beetroot Courgette Brownies
The recipe below also contains nut butter, flax-egg (instead of a regular egg) and more dark chocolate (instead of cocoa powder). However, they are really moist, chocolaty and the perfect sweet treat!
Pumpkin Brownies
Makes 8
Ingredients:
- 80g / 3oz dark chocolate chips or chopped
- 64g / 4tbsp nut butter (I use almond butter)
- 30ml / 2tbsp coconut oil, melted and slightly cooled
- 13g / 2tbsp flaxseed meal
- 90ml 6tbsp warm water
- 20g / 1tbsp honey
- 160g / 6oz pumpkin purée
- 1tsp vanilla extract
- 120g / 4.5oz flour (I use whole wheat)
- 1tsp baking powder
- 1tsp cinnamon
Method:
- Melt half the chocolate (40g) in a bowl and stir in the nut butter and coconut oil.
- In a separate bowl, make flax egg by combining the flaxseed with the water, whisking until 'eggy' in consistency.
- Add the honey, pumpkin purée, vanilla to the flax egg mixture.
- Stir in the chocolate butter mixture.
- Then add the flour, baking powder and cinnamon and mix all ingredients together.
- Stir in the remaining chocolate pieces.
- Pour the batter into a loaf tin or 8x8 pan (lined with parchment paper or sprayed with cooking spray).
- Cook at 175C / 350F for 30 minutes.
- Cool on a wire rack and cut into 8 squares. ENJOY!
Nutritional Information:
No comments:
Post a Comment