Infused Water

I had some spare fruit (apples, oranges, lemons) so I bought mint leaves, sliced the fruit and added it to a jug of water. Once refrigerated for a few hours, the water is infused with the fruit flavours to give a refreshing, natural drink.

It's easy to drink the recommended daily allowance of water when it has a little hint of flavour. Carbonated water, thanks to soda stream, is also great!

Infused Water - Citrus and Mint
Makes 2 litres / 32floz

Ingredients:
- 2litres / 32floz water
- lemon
- orange
- mint leaves
- ginger

Method:
Pour water into a large jug.
Slice lemon, orange and a small amount of ginger and add to the water. Add 5-10 mint leaves.
Stir and refrigerate for a few hours. ENJOY!

 

Infused Water - Apple and Cucumber
Makes 2 litres / 32floz

Ingredients:
- 2litres / 32floz water
- Apple
- Cucumber

Method:
Pour water into a large jug.
Slice cucumber and apple and add to the water.
Stir and refrigerate for a few hours. ENJOY!